A private practice facility with solutions to all of your training needs. Our seasonally adjusted Player Development program offers individualized instruction for the player striving to compete at the next level – no matter what that level is.
Our Player Development program combines the elements proven to help you become the best you can be. To help steer player programs we compile a scouting report using a comprehensive assessment tool that identifies strengths, weaknesses, and potential injury risk. Keeping in mind where a player is in his competitive season all programs are customized for baseball specific needs as well as strength and conditioning.
Individualized programs include daily workout routines in the gym focusing on muscle strength, power, agility, flexibility and injury prevention and then in the Hitting Institute where players can tackle their baseball specific goals. Proper nutrition, improved cardiovascular fitness, and ideal body composition goals are all addressed over the course of the the programs.
• 6800 sq. ft facility
• 7 different batting practice configurations
• 2 regulation clay pitching mounds
• The HitTrax data capture and simulation technology
• e-Hack Attack computerized pitching machines
• Strength & Conditioning with Sports Nutrition
• Deep Tissue and Massage Therapy
• Observation area
Why Body Technologies’ Hitting Institute?
There are options when it comes to where you work on batting skills, but Body Technologies has taken it to the next level with the Hitting Institute. Making solid, repeatable contact with a baseball or softball requires more than just taking more swings in the cage. It demands improvements in strength, coordination, and flexibility. Our Player Development program combines all the elements needed to help you be the best you can be.
What is included in the membership?
The Hitting Institute isn’t a batting cage rather it is a private training environment where players come to develop skills required to get to the next level. This facility is uniquely positioned as a one stop shop providing convenience and efficiency for all your training needs. Participation in structured and age appropriate strength programs is important for improving sports performance in elite athletes. In addition to baseball skill development our programs deliver strength, conditioning, flexibility, and nutrition concepts for your best performance ever.