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Body Technologies

Author: Jordan Ormsby

Meet Body Technologies Trainer, Gary Wolf!

Posted June 8, 2017June 8, 2017 Jordan OrmsbyLeave a commentPosted in Uncategorized

Gary Wolf has been involved with Body Technologies since its inception in 1996 when the company was traveling to local health clubs and spas conducting body composition testing with the BOD POD. As one of the co-founders of Body Technologies Gym in 2007, Gary has used his personal training skills to help hundreds of clients lose body fat and gain lean weight…

What is scapular retraction? Why is it important?

Posted June 7, 2017April 7, 2020 Jordan OrmsbyLeave a commentPosted in Uncategorized

Have you ever dealt with shoulder pain or postural issues? Are you interested in preserving your shoulder health?

If so, then you may be just a blog away from finally solving all your issues!

Aging and Exercise: Take Control of Your Health

Posted May 19, 2016June 9, 2016 Jordan OrmsbyLeave a commentPosted in Uncategorized

Aging and Exercise: Take Control of Your Health As we age, the evident signs of our fading youth begin to […]

How much protein should you be consuming?

Posted February 6, 2016February 11, 2016 Jordan OrmsbyLeave a commentPosted in Uncategorized

How much protein should you be consuming everyday? This is one of the more controversial topics in the fitness industry.. […]

Validity of approximations in regards to the caloric content of fat

Posted January 30, 2016February 11, 2016 Jordan OrmsbyLeave a commentPosted in Uncategorized

Have you ever heard the phrase “3500 calories is equal to 1 lb”? Did you ever wonder where this comes from?

Why do certain diets work for some, but not for others?

Posted January 21, 2016 Jordan OrmsbyLeave a commentPosted in Uncategorized

Have you ever wondered why a certain diet works so well for some, but not for others? Most people tend to contribute their failed weight loss attempts to bad methodologies, when in reality, it may just be biology.

Bod Pod Promotes Student Health and Exercise

Posted January 15, 2016January 23, 2016 Jordan Ormsby1 CommentPosted in Uncategorized

The strange white egg-shaped capsule inside the sports medicine room looks like something out of the latest “Star Wars” movie. However it is actually a state of the art fitness tool used to measure body composition, known as the Bod Pod.

Why You Shouldn’t Trust Your Scale

Posted January 9, 2016January 11, 2016 Jordan OrmsbyLeave a commentPosted in Uncategorized

For many of us, when we step on the scale we are just praying that the number hasn’t gone up. This little ol’ number can often set the tone for our entire day. We may even let this number impact our judgements of progression, body image, and ultimately mood. But should we really hold this number so highly?

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Body Technologies

9171 E Bell Rd. Suite 109, Scottsdale, AZ 85260
480-585-4010
info@btgym.com

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Recent Posts

  • Youth Strength and Conditioning
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  • HITTING INSTITUTE, FIRST PITCH GAMERS TO BRING BASEBALL PLAYER DEVELOPMENT PROGRAMMING TO THE NEXT LEVEL.
  • Rob Deer Baseball Camp at Body Technologies

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